Fascia Release Massage Therapy: Is Your Fascia Holding You Back?
- Mathieu Boudreau, RMT
- Jul 6
- 1 min read
Most people think tight muscles are to blame for stiffness or pain.
But often, it’s not your muscles—it’s your fascia.
Fascia release with massage therapy helps reduce pain, restore range of motion, and improve how your body feels and functions.
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🕸️ What Is Fascia?

Fascia is the thin, fibrous webbing that wraps around your muscles, bones, and organs.
When healthy, it helps your body move freely.
When it’s restricted, it can cause:
• Limited range of motion
• Chronic pain or tightness
• Headaches and postural issues
• General stiffness, even with stretching
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💆♂️ Massage: The Fascia Fix

Tight fascia doesn’t respond well to basic stretching—but massage does.
Here’s how I target it:
➤ Deep Tissue Massage
Reaches into restricted layers of tissue to release built-up adhesions.
➤ Cupping Therapy
Lifts and loosens stuck fascia to increase circulation and restore mobility. Great for shoulders, hips, neck, and back.
➤ Neuro-Massage Techniques
Combines slow, controlled work with nervous system calming—ideal for stress, migraines, and tension patterns.
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🧠 Feel Looser. Think Clearer.

When fascia releases, people often feel not just better physically, but mentally clearer and calmer.
That’s why I say:
💬 “Deep tissue for deep calm.”
Massage therapy for fascia is especially effective for:
• Athletes and active clients
• People dealing with chronic stress or burnout
• Anyone who feels tight no matter what they do
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📬 Forward This to Someone Who Needs It
If you know someone feeling “stuck” in their body—send this their way.
They might not even realize fascia is the missing piece.
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📍 Moncton | Registered Massage Therapist
📞 506-233-3244



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